How to connect to source energy?

• Take a walk. Maybe it drizzles. Look at the under-tops of trees. Pick fallen flowers still intact. Take your shoes off on the grass. Drink from a coconut. High-five a tree trunk. Imagine a shape of your choice in a cloud above. Come to believe that it means something special.

• Sing. Bathroom or otherwise. Karaoke? Headphones on in speeding traffic so that no one can really understand you. Pick a song. Don't google the lyrics. Begin with a hum. Recall the melody. Throw in some emotion. The music makes itself.

• Look at colour. At paintings, film, a photography, look at art. Look into people's eyes. Look at your fingertips. Look for sweet sounding words. Look at for a smiling face. Look into a deep thought. Look for yourself.

• Make love. And art. Nothing more. Nothing less.

• Breathe. Be present. Be free.