Send as many messages before 10:30am. Don't answer phone calls and messages before 10:30am.
You have time in the morning for only 3 types of activities. #1. Mind and Body Care #2. Attention to committed work projects #3. Good morning greetings to friends and family. Which of these are skipped?
Make a meal. Any meal.
Recluse into solitude-functioning for the rest of the afternoon to let the day take you where you need to go. Write stuff down.
Catch the sunset with an evening ritual: #. Catch up with a friend / fellow artist / family member. #2 Take yourself or a pet doggo for a walk. #3. Wrap up overdue projects after you acknowledge the evening sky.
Stay indoors after sundown if possible.
Think about what tomorrow would be like before you snooze.
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Creative Studio • Film Production House • Tree-hugging Folk
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